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Let's face it, nobody's perfect. And neither is anyone's skin. Blemishes, acne, excess shine ... these are the realities we all must face. But with a few simple tips, you may be able to improve your skin's appearance. |
Hands Off
Think about all the things your hands touch each day: door handles, foods, your keyboard, grocery carts, other people, and on and on and on. Now think about all the dirt and bacteria you pick up along the way. Now think about all that grime transferring from your hands to your face. Gross, right? So keep your paws off! Unfortunately this is harder than it sounds, but with a little concentration, you can do it.
Vita-Boost
You are what you eat. And for healthy, clear skin, experts say you need plenty of antioxidants, as well as B vitamins, vitamins A C and E, calcium, potassium, phosphorus, chloride, magnesium, zinc, iron, sodium and beta-carotene. Phew! And while you could try to strike the right balance yourself, you could also turn to an expert. We like Murad's Pure Skin Clarifying Supplement, and N.V Perricone M.D.'s Skin Clear Nutritional Support System. When Acne Attacks
Whether you're 15 or 35, pimples happen. Rule #1: Don't pick. Popping a zit can cause infection, as well as scaring that will last a lifetime. Instead, apply a tried-and-true professional product that contains salicylic acid to shrivel the pimple. Among our favorites: Mario Badescu's Drying Lotion, and Clean and Clear's Advantage Acne Spot Treatment. Exfoliate
In high school biology we learn that the skin we see is actually a thin layer of dead cells, and in this final stage of its life cycle, the dead cells are supposed to fall off. Except that sometimes they don't. And when these dead cells overstay their welcome, they can clog pores and create breakouts. But exfoliating sloughs off these pesky dead cells. Exfoliate once a week if you have dry skin, twice if you have normal skin, and thrice if you have oily skin. Recommended: Dermalogica Gentle Cream Exfoliant; Neutrogena Healthy Skin Anti-Wrinkle, Anti-Blemish Scrub.
Blotting Papers
If you have oily skin, then you may already be familiar with these gems. Throughout the day, oils seep through your skin and can leave you looking greasy. But blotting papers instantly absorb excess oils and return your face to a matte-finish. A couple to try: Mac Blot Film, Boscia Fresh Blotting Linens. But in a pinch, a square of tissue paper can also do the trick. |
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